This book will show you how to use...
This book will show you how to use the power of herbs and spices in everyday life with the help of practical recipes: infusions and simple, but strong, herbal remedies, as well as breakfasts, lunches, dinners and even desserts.
Author: Foret de la Rosalee
Publisher: Astropsychology Studio
Publication year: 2017
Number of pages: 440
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This book will show you how to use the power of herbs and spices in everyday life with the help of practical recipes: infusions and simple, but strong, herbal remedies, as well as breakfasts, lunches, dinners and even desserts. You will discover the secrets of herbal medicine that will strengthen and improve your health for the rest of your life. You will prepare garlic hummus yourself, which will support your immune system. You will try a cayenne pepper ointment for muscle aches to ease it. You will love to drink spicy coffee, which is a powerful antioxidant. Properly selected herbs and spices will provide you with essential nutrients and support natural energy. They will slow down the aging process of the organism and improve its functioning and immunity. Herbs and spices on the importance of health!
The return of herbal medicine
Herbal medicine is now becoming a support for traditional medicine. Thanks to this publication, you will find that many spices and herbs are already in your kitchen. Now you will learn how to use them in such a way that they support your health and tailor them to your needs. You will rebuild your immunity and save on drugs that mostly cause side effects.
Your personal first aid kit
The author is passionate about helping people discover the herbal world and natural ways of supporting health. Her teachings make herbalism a practical and easy task for everyone. Through this book will show you how to transform popular spices into dishes and medications that will help you heal. What once was just an aromatic addition to you, will become your personal, kitchen first aid kit. Using herbs can often seem complicated or expensive, but this book offers simple and cheap ways to use them. Thanks to herbalist guidelines, you can tailor plants to suit your needs to get a personalized approach to your and your family's health.
Discover simple recipes for health
Imagine that you are prepared for a cold, scratch, headache, digestive problems, stressful day or insomnia, thanks to simple ingredients lying in the kitchen cupboard. Instead of using a tablet, you reach for:
- cinnamon tea soothing throat pain,
- garlic hummus supporting the immune system,
- lemon and ginger tea for cold and flu symptoms,
- ointment from cayenne to relieve muscle aches,
- chocolate mousse with cardamom for heart health,
- spicy cold coffee as a powerful antioxidant,
- and many others.
Take advantage of the gifts of nature
Herbs and spices can rebuild your health. They will improve your mood and reduce stress. They will provide you with better digestion and absorption of nutrients. They also have the power to prevent and cure many chronic diseases.